• psychopathgaming (25)in #frontlever • 8 years ago

  Tutorial front lever

  Front lever adalah suatu gerakan senam - pegangan statis biasanya dilakukan pada cincin diam atau bar pull-up. Tuas depan dilakukan dengan menurunkan dari menggantung terbalik…

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• psychopathgaming (25)in #indonesia • 8 years ago

  Jigging

  Jigging is a fishing exercise with a jig, a kind of fishing lure. Jig consists of a tin pile with a hook formed into it and is usually covered by a soft body to attract fish. Jig…

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• psychopathgaming (25)in #planche • 8 years ago

  Tutorial planche

  We have all seen them on television during the Olympics; these powerful men performing amazing skills with ease and grace. Watching them perform the question inevitably arises -…

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• psychopathgaming (25)in #streetworkout • 8 years ago

  Street Workout sebuah Gaya Baru Kaum Urban

  Selain pola latihan yang tidak berubah atau cenderung monoton akan membuat kita mengalami apa yang disebut Overtraining, Overtraining adalah keadaan dimana kondisi tubuh merasa…

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