• introduce.bot (63)in #appics • 5 years ago

  RE: Here is a short video of my training guys, just some pull ups, I hope you like it ...

  The Steem blockchain is currently being attacked by a central authority in order to take control of the witnesses. If you are not managing your witness votes, please consider…

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• russellstockley (70)in #appics • 5 years ago

  RE: My first post, a trick called Front Lever, I hope you guys like this

  You're core body strength and balance is inspiring. I know these things come with effort, practice and training.

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