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NANZO SCOOP (74)Hivebuzz level badge

12896 followers2831 posts76 following60 HP
Blacklisted Users
Muted UsersFollowed BlacklistsFollowed Muted Lists

Joined May 2016 Active 1 hour ago

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  • shortsegments (77)in #cryptoandcardio • 3 years ago

    RE: My Workout Diary: Wed 07 Aug 2022 (catch-up post)

    It’s good to see you working out consistently. I want to start a workout routine to build up my legs. I hear squats can be hard on the back and knees. What has worked for you?
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    • tj4real1 (50)in #cryptoandcardio • 3 years ago

      RE: My Workout Diary: Wed 07 Aug 2022 (catch-up post)

      You are doing great. I remember when you started out with workouts before hive. Keep it up
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      • josediccus (82)in #cryptoandcardio • 3 years ago

        RE: My Workout Diary: Wed 07 Aug 2022 (catch-up post)

        Well-done, although, I hardly workout due to some health issues, I take long walks and burn some calories and I believe that counts. It's good to see you're documenting this.
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        • baah (-12)(1)in #cryptoandcardio • 3 years ago

          RE: My Workout Diary: Tue 6 Sept 2022 (catch-up post)

          How many chin up can you do? BTW, I found out I don't need to rip out my pads and get calluses by grabbing with only my fingers. Supposedly this technique can be used for…
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          • anomadsoul (80)in #cryptoandcardio • 3 years ago

            RE: My Workout Diary: Mon 22 Aug 2022

            Looking good man! Great to have you back 💪
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            • anomadsoul (80)in #cryptoandcardio • 3 years ago

              RE: My Workout Diary: Wed 31 Aug 2022

              Hey Tony! I thought you were long gone, nice to stumble upon your posts, I hope you are doing great man.
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            • hivebuzz (74)in #cryptoandcardio • 3 years ago
              featured

              RE: My Workout Diary: Wed 31 Aug 2022

              Dear @nanzo-scoop, we need your help!The Hivebuzz proposal already got important support from the community. However, it lost its funding a few days ago and only needs a few more…
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              • ericvancewalton (80)in #cryptoandcardio • 3 years ago

                RE: My Workout Diary: Tue 30 Aug 2022

                Thanks, all is good here! We won’t be making it either but wish we could go. I still think back to the memories of that first ‘Fest. It seems like it was so long ago now.
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                • shanibeer (73)in #cryptoandcardio • 3 years ago

                  RE: My Workout Diary: Tue 30 Aug 2022

                  That looks like quite a tasty meal 😍
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                • ericvancewalton (80)in #cryptoandcardio • 3 years ago

                  RE: My Workout Diary: Tue 30 Aug 2022

                  Great to see you posting here again @nanzo-scoop! I hope you and the family have been well. Are you making it to Hivefest?
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                • mcsamm (79)in #cryptoandcardio • 3 years ago

                  RE: My Workout Diary: Mon 29 Aug 2022

                  The smile is such a lovely one. Happy new Week sir.
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                  • mcsamm (79)in #cryptoandcardio • 3 years ago

                    RE: My Workout Diary: Thu 25 Aug 2022

                    Yes sir, we are all good. Thank you.
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                    • mcsamm (79)in #cryptoandcardio • 3 years ago

                      RE: My Workout Diary: Thu 25 Aug 2022

                      I can picture the thrill and sentiments that go along with it. It feels great to work out while listening to music. Sir, have a wonderful Sunday @nanzo-scoop.
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                    • acidyo (83)in #cryptoandcardio • 3 years ago

                      RE: My Workout Diary: Thu 25 Aug 2022

                      Hey man been a while, nice to see you back!
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                    • crypto.defrag (47)in #cryptoandcardio • 3 years ago

                      RE: My Workout Diary: Thu 25 Aug 2022

                      Reshared your post👍 Thanks for growing Crypto Culture🔥
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                      • mcsamm (79)in #cryptoandcardio • 3 years ago

                        RE: My Workout Diary: Wed 24 Aug 2022

                        Greetings to you sir. I'm glad to see you share this with us. Glad to see you again after a while now.
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                      • gtg (75)in #cryptoandcardio • 3 years ago

                        RE: My Workout Diary: Mon 22 Aug 2022

                        Preparing your body and soul before the HiveFest? :-)
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                      • dfacademy (75)in #cryptoandcardio • 3 years ago

                        RE: My Workout Diary: Mon 22 Aug 2022

                        Yay! Good to see you posting on Hive again. It is a great pleasure sir.
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                        • shanibeer (73)in #cryptoandcardio • 3 years ago

                          RE: My Workout Diary: Mon 22 Aug 2022

                          Yay!
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                          • angelsands (-10)(1)in #cryptoandcardio • 3 years ago

                            RE: My Workout Diary: Mon 22 Aug 2022

                            This is a one-time notice about a free service on hive. There are communities that help support the little guy 😊, you might like ours, we join forces with lots of other small…
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