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mauriciorsew (62)in Full Deportes • 8 months ago
Comienza a realizar calistenia con estos ejercicios🔥
▶️ Watch on 3Speak Quieres comenzar calistenia y no sabes cómo? te dejo los 3 ejercicios básicos para comenzar 🔥. Do you want to start calisthenics and don't know…
$0.43
Max accepted payout: $100,000.00
Past Payouts $0.43
- Author $0.22
- Curators & beneficiaries $0.21
> sagarkothari88: $0.00
> spk.beneficiary: $0.02
> threespeakleader: $0.00
36 3
mauriciorsew (62)Athletein SWC • last year
COMIENZA A FORTALECER TU ESPALDA CON ESTA RUTINA!!!🔥.
▶️ Watch on 3Speak COMIENZA A FORTALECER TU ESPALDA CON ESTA RUTINA / MASA MUSCULAR-RESISTENCIA-FUERZA !!!🔥. BEGIN TO STRENGTHEN YOUR BACK WITH THIS ROUTINE /…
$0.61
Max accepted payout: $100,000.00
Past Payouts $0.61
- Author $0.31
- Curators & beneficiaries $0.31
> spk.beneficiary: $0.03
> threespeakleader: $0.00
6 4
mauriciorsew (62)in Full Deportes • last year
ENTRENAMIENTO DE CUERPO COMPLETO / FULL BODY !!!🔥.
▶️ Watch on 3Speak ENTRENAMIENTO DE CUERPO COMPLETO / FULL BODY !!!🔥. FULL BODY TRAINING / FULL BODY !!!🔥 Un cordial saludo para toda la…
$2.72
Max accepted payout: $100,000.00
Past Payouts $2.72
- Author $1.37
- Curators & beneficiaries $1.36
> spk.beneficiary: $0.14
> threespeakleader: $0.01
49 7
mauriciorsew (62)Athletein SWC • last year
RUTINA - SUPER SET DE EMPUJE/ ESTALLA TUS MÚSCULOS !!!🔥.
▶️ Watch on 3Speak RUTINA- SUPER SET DE EMPUJE/ ESTALLA TUS MÚSCULOS !!!🔥. ROUTINE- SUPER THRUST SET/ BURST YOUR MUSCLES!!!🔥 Un cordial saludo…
$11.33
Max accepted payout: $100,000.00
Past Payouts $11.33
- Author $5.67
- Curators & beneficiaries $5.67
> spk.beneficiary: $0.57
> threespeakleader: $0.06
27 5
mauriciorsew (62)Athletein SWC • last year
HAZ ESTA RUTINA DE PIERNA SIN EQUIPO / ESTALLA TUS PIERNAS !!!🔥.
▶️ Watch on 3Speak HAZ ESTA RUTINA DE PIERNA SIN EQUIPO / ESTALLA TUS PIERNAS !!!🔥. DO THIS LEG ROUTINE WITHOUT EQUIPMENT / BLOW UP YOUR…
$10.65
Max accepted payout: $100,000.00
Past Payouts $10.65
- Author $5.33
- Curators & beneficiaries $5.32
> spk.beneficiary: $0.53
> threespeakleader: $0.05
112 6
mauriciorsew (62)in Full Deportes • last year
COMIENZA A REALIZAR CALISTENIA CON ESTA RUTINA / RUTINA PARA PRINCIPIANTE!!!🔥.
▶️ Watch on 3Speak COMIENZA A REALIZAR CALISTENIA CON ESTA RUTINA / RUTINA PARA PRINCIPIANTE!!!🔥. START PERFORMING CALISTHENICS WITH THIS ROUTINE / ROUTINE FOR…
$8.34
Max accepted payout: $100,000.00
Past Payouts $8.34
- Author $4.22
- Curators & beneficiaries $4.12
> spk.beneficiary: $0.42
> threespeakleader: $0.04
533 18
mauriciorsew (62)Athletein SWC • last year
ESTALLA TU ESPALDA CON ESTOS EJERCICIOS / RUTINA COMPLETA DE ESPALDA!!!🔥.
▶️ Watch on 3Speak ESTALLA TU ESPALDA CON ESTOS EJERCICIOS / RUTINA COMPLETA DE ESPALDA!!!🔥. EXPLODE YOUR BACK WITH THESE EXERCISES / COMPLETE BACK…
$12.55
Max accepted payout: $100,000.00
Past Payouts $12.55
- Author $6.28
- Curators & beneficiaries $6.26
> spk.beneficiary: $0.63
> threespeakleader: $0.06
115 5
mauriciorsew (62)in Full Deportes • last year
ESTALLA TU PECHO Y TRÍCEPS CON ESTA RUTINA DE EMPUJE🔥‼️
▶️ Watch on 3Speak ESTALLA TU PECHO Y TRÍCEPS CON ESTA RUTINA DE EMPUJE / RUTINA DE CALISTENIA !!!🔥. BURST YOUR CHEST AND TRICEPS WITH THIS PUSH OUT / CALISTHENICS…
$9.58
Max accepted payout: $100,000.00
Past Payouts $9.58
- Author $4.80
- Curators & beneficiaries $4.78
> spk.beneficiary: $0.48
> threespeakleader: $0.05
126 7
mauriciorsew (62)in Full Deportes • last year
RUTINA DE CARDIO EN CUALQUIER LUGAR | 20 MINUTOS QUEMA GRASA - TONIFICAR!!!🔥.
▶️ Watch on 3Speak RUTINA DE CARDIO EN CUALQUIER LUGAR | 20 MINUTOS QUEMA GRASA - TONIFICAR!!!🔥. CARDIO WORKOUT ANYWHERE | 20 MINUTES BURNS FAT -…
$7.87
Max accepted payout: $100,000.00
Past Payouts $7.87
- Author $3.94
- Curators & beneficiaries $3.93
> spk.beneficiary: $0.39
> threespeakleader: $0.04
91 10
mauriciorsew (62)in Full Deportes • 2 years ago
CALENTAMIENTO – ESTIRAMIENTO VITAL PARA ANTES DE TU ENTRENAMIENTO / ES IMPORTANTE! 🔥.
▶️ Watch on 3Speak ESTIRAMIENTO – CALENTAMIENTO IDEAL PARA HACER ANTES DE COMENZAR A HACER EJERCICIOS / ES IMPORTANTE!!!🔥. STRETCHING – IDEAL WARM-UP TO DO BEFORE…
$0.63
Max accepted payout: $100,000.00
Past Payouts $0.63
- Author $0.33
- Curators & beneficiaries $0.30
> spk.beneficiary: $0.03
> threespeakleader: $0.00
138 2
mauriciorsew (62)in Full Deportes • 2 years ago
RUTINA DE TREN SUPERIOR (GIMNASIO) / Ejercicios y secretos🔥
▶️ Watch on 3Speak RUTINA DE TREN SUPERIOR (GIMNASIO) / Ejercicios y secretos VAMOS CON TODO!!!🔥. UPPER TRAIN ROUTINE (GYM) / Exercises and secrets LET'S GO WITH…
$1.60
Max accepted payout: $100,000.00
Past Payouts $1.60
- Author $0.80
- Curators & beneficiaries $0.80
> spk.beneficiary: $0.08
> threespeakleader: $0.01
35 13
mauriciorsew (62)Athletein SWC • 2 years ago
COMO LOGRAR TU PRIMERA DOMINADA? Ejercicios y secretos🔥
▶️ Watch on 3Speak CÓMO LOGRAR TU PRIMERA DOMINADA? / Ejercicios y secretos para PULL UPS !!!🔥. HOW TO ACHIEVE YOUR FIRST PULL UP? / Exercises and secrets for PULL…
$12.03
Max accepted payout: $100,000.00
Past Payouts $12.03
- Author $6.02
- Curators & beneficiaries $6.00
> spk.beneficiary: $0.60
> threespeakleader: $0.06
99 6
mauriciorsew (62)in Full Deportes • 2 years ago
Comienza a realizar CALISTENIA con esta rutina🔥
▶️ Watch on 3Speak Comienza a realizar CALISTENIA con esta rutina / COMIENZA AHORA!!!🔥. Start performing CALISTENIA with this routine / START…
$6.14
Max accepted payout: $100,000.00
Past Payouts $6.14
- Author $3.11
- Curators & beneficiaries $3.04
> spk.beneficiary: $0.31
> threespeakleader: $0.03
442 7
mauriciorsew (62)in Full Deportes • 2 years ago
Los 7 ejercicios de CALISTENIA que te ayudarán a construir masa muscular 🔥
▶️ Watch on 3Speak Los 7 ejercicios de CALISTENIA que te ayudaran a construir más músculos / VAMOS CON TODO!!!🔥. The 7 CALISTENIA exercises that will help you build…
$14.25
Max accepted payout: $100,000.00
Past Payouts $14.25
- Author $7.13
- Curators & beneficiaries $7.12
> spk.beneficiary: $0.71
> threespeakleader: $0.07
63 8
mauriciorsew (62)in Full Deportes • 2 years ago
JUNTO A HIVE DIJIMOS PRESENTE EN EL LARAFEST 2023🔥.
▶️ Watch on 3Speak JUNTO A HIVE DIJIMOS PRESENTE EN EL LARAFEST 2023/ Barquisimeto estado - Lara🔥. TOGETHER WITH HIVE WE SAID PRESENT AT LARAFEST 2023/ Barquisimeto…
$0.00
Max accepted payout: $100,000.00
6 3
mauriciorsew (62)in Full Deportes • 2 years ago
Haz estallar tus piernas con esta increíble rutina🔥
▶️ Watch on 3Speak Haz Estallar tus piernas con esta increíble rutina en el gimnasio/ Vamos con todo 🔥. Blow up your legs with this incredible routine in the gym /…
$13.93
Max accepted payout: $100,000.00
Past Payouts $13.93
- Author $6.97
- Curators & beneficiaries $6.96
> spk.beneficiary: $0.70
> threespeakleader: $0.07
65 4
mauriciorsew (62)Athletein SWC • 2 years ago
Los ejercicios más ideales para tu rutina de empuje🔥
▶️ Watch on 3Speak LOS EJERCICIOS MAS IDEALES PARA TU RUTINA DE EMPUJE Comienza ahora🔥. THE MOST IDEAL EXERCISES FOR YOUR PUSH ROUTINE Start now…
$0.83
Max accepted payout: $100,000.00
Past Payouts $0.83
- Author $0.41
- Curators & beneficiaries $0.41
> spk.beneficiary: $0.04
> threespeakleader: $0.00
12 6
mauriciorsew (62)in Full Deportes • 2 years ago
Combinación de gimnasio y calistenia /Rutina explosiva 🔥
▶️ Watch on 3Speak Rutina - Combinación de gimnasio y calistenia /Rutina explosiva 🔥. Routine - Combination of gym and calisthenics / Explosive routine…
$11.31
Max accepted payout: $100,000.00
Past Payouts $11.31
- Author $5.70
- Curators & beneficiaries $5.61
> spk.beneficiary: $0.57
> threespeakleader: $0.06
547 12
mauriciorsew (62)Athletein SWC • 2 years ago
Los 4 ejercicios más fundamentales de la calistenia/ Con amigos🔥
▶️ Watch on 3Speak Los 4 ejercicios mas fundamentales de la calistenia /con amigos🔥. The 4 most fundamental exercises of calisthenics / with friends…
$1.17
Max accepted payout: $100,000.00
Past Payouts $1.17
- Author $0.58
- Curators & beneficiaries $0.58
> spk.beneficiary: $0.06
> threespeakleader: $0.01
13 3
mauriciorsew (62)in Full Deportes • 2 years ago
1ª edición de MASTERCLASS (Domina el arte del freestyle)🔥
▶️ Watch on 3Speak 1ª edición de MASTERCLASS (Domina el arte del freestyle). /STREET WORKOUT🔥. 1st edition of MASTERCLASS (Master the art of freestyle). / STREET…
$4.78
Max accepted payout: $100,000.00
Past Payouts $4.78
- Author $2.40
- Curators & beneficiaries $2.38
> spk.beneficiary: $0.24
> threespeakleader: $0.02
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