• lucascrlsn (43)in #actifit • 5 years ago

  My Actifit Report Card: September 17 2019

  Aloha! Lifted weights today after 30min of stationary bike. Today was chest day with a focus on the upper chest. Reverse grip bench press 5x5s were the main…

  $0.06

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  • - Author $0.03
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  • > actifit.funds: $0.03
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   14 3
• lucascrlsn (43)in #actifit • 5 years ago

  My Actifit Report Card: September 16 2019

  Evening all! Here's my report for the day, unfortunately I was too tired to go sprinting but I'm still glad I got an hour of weight lifting in doing arms and abs. Today marks the…

  $0.03

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   9 2
• lucascrlsn (43)in #actifit • 5 years ago

  My Actifit Report Card: September 15 2019

  I wasn't extremely active today which is nice since it's the weekend but somehow I still got over 10,000 steps in! Also, I am down 2 lbs in body weight from last week. If I keep…

  $1.01

  • Past Payouts $1.01
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  • > actifit.funds: $0.48
  • > actifit.pay: $0.03

   82 2
• lucascrlsn (43)in #actifit • 5 years ago

  My Actifit Report Card: September 12 2019

  Lifted weights today for back, swam 600 yds, and got in a good 30 minutes of stationary bike to burn some calories. 10932…

  $0.12

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  • - Author $0.06
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   81 2
• lucascrlsn (43)in #actifit • 5 years ago

  My Actifit Report Card: September 9 2019

  Lifted weights today for 40 minutes! Also, warmed up with stationary bike to burn some good calories which definitely helped with my overall deficit for the…

  $0.04

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   22 1
• lucascrlsn (43)in #actifit • 5 years ago

  My Actifit Report Card: September 8 2019

  Evening all, Today was a down day, ready for the next week! Tomorrow will be weightlifting and cardio. 4090 Walking

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• lucascrlsn (43)in #actifit • 5 years ago

  My Actifit Report Card: September 7 2019

  As planned I started my workouts today. Got a good calorie deficit, lifted weights for 40 minutes, 30 minutes on the stationary bike, and a nice walk later this…

  $0.03

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  • - Author $0.01
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   19 2
• lucascrlsn (43)in #actifit • 5 years ago

  My Actifit Report Card: September 6 2019

  Was very lazy today with only 6000 steps, the workouts start tomorrow! Anybody big into weightlifting here? 6033 Walking

  $0.02

  • Past Payouts $0.02
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   11 2
• lucascrlsn (43)in #actifit • 5 years ago

  My Actifit Report Card: September 5 2019

  Hey all, I just walked today, this is my first post! I realized by error that I need to share with you all at least 100 characters.…

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   11 2
• lucascrlsn (43)in #bookreview • 5 years ago

  Talking to Humans Book Review

  A review of the book 'Talking to Humans' written by Giff Constable. Hello all, This book review will be a bit unorthodox. Typically, the majority of the content will…

  $0.08

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  • - Author $0.05
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   145 1
• lucascrlsn (43)in #books • 5 years ago

  Good Reads

  Here's a list of books I've been through and am currently reading. Have any good recommendations? Let me know and I'll check them out! Currently Reading Switch: How to…

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  • Past Payouts $0.16
  • - Author $0.09
  • - Curators $0.07

   313 0
• lucascrlsn (43)in #bookreview • 5 years ago

  Value Proposition Design Book Review

  A review of the book 'Value Proposition Design' written by Alexander Osterwalder, Yves Pigneur, Patricia Papadakos, Gregory Bernarda, and Alan Smith. If anyone has some…

  $0.32

  • Past Payouts $0.32
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   436 2
• lucascrlsn (43)in #bookreview • 5 years ago

  Sell it Like Serhant Book Review

  A review of the book 'Sell It Like Serhant' written by Ryan Serhant. I’ve got to be honest, I haven’t heard of this author before. Sales was never a career path I’d…

  $0.00

   4 1