• lizbrown (37)in #book • 7 years ago

  How To Be Single...

  Lessons For The Woman Who Is Tired Of Getting Her Heart Broken: A Series Written By A Serial Monogamist (Part 1) FOREWORD: Hey Everyone! So, I will be releasing sections of…

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• lizbrown (37)in #personaldevelopment • 7 years ago

  Improve Your Quality of Life with The 8 Dimensions of Wellness

  Have you ever heard of the Dimensions of Wellness? Surprisingly, not many people have. The Dimensions of Wellness are the 8 areas of your life that are scientifically proven to…

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• lizbrown (37)in #food • 7 years ago

  Clean Eating Sweet Potato Turkey Chili

  Nothing pairs with a cold autumn day better than a hot bowl of chili, amiright?! I mean, why else would they call it chili?! This unbelievably warm and comforting Sweet Potato…

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• lizbrown (37)in #thanksgiving • 7 years ago

  The Best Damn Apple Pie You'll Ever Have!

  Happy Thanksgiving everyone! I am FINALLY sharing my Grandma's delicious pie crust recipe and the apple pie filling i've been trying to perfect for YEARS! If you like an apple…

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• lizbrown (37)in #fitness • 7 years ago

  The 3 Things You Should Be Doing To Lift, Sculpt, & Firm Your Booty!

  Let's talk booty building for a minute, shall we? To begin, I'll ask you: Do you know if you’re training your glutes properly for optimal booty growth? Are you including…

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• lizbrown (37)in #health • 7 years ago

  8 Actionable Things You Can Do TODAY To Improve Your Health and Feel Great! (A Checklist For #WinningTheDay)

  Have you ever had one of those days where you feel like a total slob-ka-bob? And when I say slob-ka-bob I don't mean one of those days where you accidentally spill a little bit…

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• lizbrown (37)in #introduction • 7 years ago

  Hi Everyone! My name is Liz and I am here to change your life!

  Hi Everyone! My name is Liz and I am a Health and Fitness Expert, traveler, and new-found lifestyle blogger. I have been a Certified Personal Trainer since 2012 and have…

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