PostsCommentsPayoutsleanmuscle365 (25)in #health • 7 years ago5 Health Benefits of Intermittent Fasting5 Health Benefits of Intermittent Fasting Fat Loss • The fat loss benefit on intermittent fasting is the most reason why people would like to give a try. Growth…leanmuscle365 (25)in #health • 7 years agoA short Introduction about Intermittent Fasting. Do we need food continuously during the day?When I came across with Intermittent Fasting (IF), I had no idea what it was and the meaning behind of IF. After my diligent research about IF, I decided to implement IF on…leanmuscle365 (25)in #introduceyourself • 7 years agoIntroduction_BennyHey Steemit Community, Background: - My name is Benny. I was born and raised in Germany, but my parents are from Hong Kong. - I got raised by a German godparent. - I lived…