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lat-nayar (58)in #weightloss • 7 years ago
RE: Do Ketogenic Diets Really Work?
I followed a nutrition dense keto diet and lost 30kg (67lbs) in 6 months. Not only that - no keto flu. no cravings and I feel great. I find it sustainable going forward. So, no, it's not a fad
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lat-nayar (58)in #story • 8 years ago
RE: 4 Simple Steps to Reading WAY More Books than You Do Now
Very good post, thanks!
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lat-nayar (58)in #steem • 8 years ago
RE: The RobinHood Whale Initiave - Community Feedback Needed
I am interested in this initiative.
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lat-nayar (58)in #ocean • 8 years ago
RE: Connecting to the Ocean
The minerals in the ocean are SO GOOD for us!
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lat-nayar (58)in #hack • 8 years ago
RE: Blend & Eat Gazpacho -Easiest Meal Hack Ever!
Simple and detailed. Love it!
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lat-nayar (58)in #food • 8 years ago
RE: Food Paradise Malaysia 1 - Curry Laksa
I have found delicious curry laksa in Restoran Soon Hing (they have a few branches in Puchong). Also check out this list - I have eaten in most of these shops. If your are…
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lat-nayar (58)in #food • 8 years ago
RE: Photos - A Typical Malaysian Food Day!
Can you get some? :-)
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lat-nayar (58)in #life • 8 years ago
RE: 10 HUGE istakes in life
Thank you...I stumbled my way (and still do) through a few of these too...
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lat-nayar (58)in #steemit-payout • 8 years ago
RE: It Appears I May Be The First Dolphin Queen
Congratulations! This is tremendous...I look forward to more gems from you! :-)
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lat-nayar (58)in #life • 8 years ago
RE: 10 things that are just not worth the effort
Good tip on symbiosis!
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lat-nayar (58)in #life • 8 years ago
RE: 10 things that are just not worth the effort
Can you do that day after day though? I find I can do get by on 5 hours sleep for a couple of days, then it's time for a catchup LONG sleep :-). Great advice on the no electronic devices before bed!
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lat-nayar (58)in #life • 8 years ago
RE: Life Lessons from a Pendulum
Hmmm...yes!
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lat-nayar (58)in #life • 8 years ago
RE: My Top Priority
Yes!
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lat-nayar (58)in #curiosity1joy2happiness3child4children5independence6personal-growth7 • 8 years ago
RE: The TOP thing I would teach my child
I was totally clueless on tagging. Thanks for the tip!
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lat-nayar (58)in #introduceyourself • 8 years ago
RE: Hello..I am Lat
I sing indian classical vocals so tabla is an intrinsic part of the performance.
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lat-nayar (58)in #introduceyourself • 8 years ago
RE: Hello..I am Lat
I sing...how about you?
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lat-nayar (58)in #introduceyourself • 8 years ago
RE: Hello..I am Lat
Thanks Kenny, I am happy to be here!
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lat-nayar (58)in #introduceyourself • 8 years ago
RE: Hello..I am Lat
I did see your post. Thanks for that! And here I am.
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lat-nayar (58)in #life • 8 years ago
RE: The Burden Of Being Healthy
I was unhealthy as a child and young adult. Now that I am healthy I am grateful. Supremely grateful. Good health is to be treasured. Precious gift!
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