• jessicajessica (25)in #pic • 7 years ago

  new pic

  Pic

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• jessicajessica (25)in #voteup • 7 years ago

  my pic

  Voteup

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• jessicajessica (25)in #voteup • 7 years ago

  MY PIC

  Please vpvote me

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• jessicajessica (25)in #pic • 7 years ago

  MY NEW PIC VOTUP

  my new pic vote up please

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• jessicajessica (25)in #jessica • 7 years ago

  HI I AM JESSICA MY NEW PIC

  HI I AM JESSICA MY NEW PIC PLEASE VOTE UP IF YOU LIKE THIS THANKS

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• jessicajessica (25)in #jessica • 7 years ago

  HI I AM JESSICA

  hi i am jessica please vote me thanks

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• jessicajessica (25)in #robort • 7 years ago

  SMART ROBORT SURGERY

  Scientists say they have developed a "smart" robotic harness that might make it easier for people to learn to walk again after a stroke or spinal cord injury. The harness, the…

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• jessicajessica (25)in #bring • 7 years ago

  BRING UP YOUR REAR

  For a strong backside that will turn heads wherever you go, Marta Montenegro, a Miami-based exercise physiologist and strength and conditioning coach, recommends completing 100…

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• jessicajessica (25)in #swim • 8 years ago

  swim faster

  To build speed in swimming, develop your ankle flexibility. Flexible feet will act like flippers and propel you faster through the water. To increase your flipper flex, do this:…

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• jessicajessica (25)in #relax • 8 years ago

  relax at home

  When the body needs relaxation after a long week, the mind might crave a weekend at the spa. But yoga expert Rachelle Paquette says your home has everything you need if you…

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• jessicajessica (25)in #life • 8 years ago

  lifelong Benefits of Exercise

  Feel younger, live longer. It's no slogan — these are actual benefits of regular exercise. People with high levels of physical fitness are at lower risk of dying from a variety…

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• jessicajessica (25)in #one • 8 years ago

  The one move that will make your triceps bigger

  If you're looking to spark some serious triceps grow that some point, you have to train heavy. And one of the best ways to do that is with the floor skull crusher. Heres the…

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• jessicajessica (25)in #health • 8 years ago

  health and fitneas

  I'm often asked why I don't “write more articles” here at BenGreenfieldFitness.com. Frankly, in my efforts to be the single best source for you to find the most cutting-edge…

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