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heroes-institute (37)in #dtube • 7 years ago
Ketogenic Fasting How Living Like a Caveman can Achieve Beast Mode
Cavemen were some of the fittest people we've ever seen. By exploiting some of same innate survival mechanisms cavemen had, we can turn ourselves into truly remarkable…
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heroes-institute (37)in #health • 7 years ago
Ketogenic Fasting: How Starving Yourself then Feasting on Fat can get You into ‘Beast Mode’
SURVIVAL OF THE FITTEST As you can probably surmise, I am advocating for us to be like cavemen, well for good reasons of course! The Paleolithic era brought about some of the…
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heroes-institute (37)in #dtube • 7 years ago
The 4 Pillars of True Wealth
Wealth as we know it isn’t necessarily wealth. True wealth is all about balancing the vital pillars of our lives rather than simply the pursuit of monetary wealth. It is only…
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heroes-institute (37)in #wealth • 7 years ago
The 4 Pillars of True Wealth
WEALTH IS NOT JUST MONEY How wealthy are you? Do you think about wealth as in how much you have in your bank accounts or something else? Society tends to associate wealth…
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heroes-institute (37)in #dtube • 7 years ago
The Most Powerful Question for Continuous Success
Questions are powerful, they direct our focus and determine the quality of our lives. Continuous success is all about asking yourself your golden question~ Full article:…
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heroes-institute (37)in #success • 7 years ago
The Most Powerful Question for Continuous Success
QUESTIONS ARE POWERFUL ‘The most powerful question for continuous success’ might sounds like a big claim (and it is), but before we look at how a simple question can…
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heroes-institute (37)in #dtube • 7 years ago
The Attraction Rapport Dance
Watch The Attraction Rapport Dance video on DTubeAs the old adage goes "Opposites attract", however this is only half the formula for having a great relationship. On the other…
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heroes-institute (37)in #love • 7 years ago
The Attraction Rapport Dance
OPPOSITE OR SIMILAR? Ever wondered why you are attracted to certain people that supposedly don’t fit your ‘checklist’? Conversely, have you ever come across your ‘dream’ or…
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heroes-institute (37)in #dtube • 7 years ago
The Real Truth About Money
Watch The Real Truth About Money video on DTubeMoney isn't exactly what you think it is. Conventionally, most people think of money as a physical representation of value, however…
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heroes-institute (37)in #money • 7 years ago
The Real Truth About Money
Money is not what we think it is, it's something far simpler. MONEY IS MADE UP What’s the first thing that comes to mind when you hear the word money? If you’re like me…
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heroes-institute (37)in #health • 7 years ago
Myostatin: The Unwanted Protein
THE BODYBUILDER'S BODY If you’ve ever dreamed of having a built physique, but for some reason hitting the gym times a week and chugging down protein shakes doesn’t make much of…
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heroes-institute (37)in #love • 7 years ago
The Only Condition of Love
If you ever had reasons why you love someone, you may be hurting the relationship by having conditions. VIDEO VERSION A REASON TO LOVE What is the most important…
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heroes-institute (37)in #success • 7 years ago
The Tipping Point of Success: The Real Reason Why People Fail
AT THE TIP What if success was at the tip of your fingers but you didn’t even realize it? You look back to all your painstaking efforts and sacrifices you made yet the results…
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heroes-institute (37)in #success • 7 years ago
Self-Worth vs. Self-Esteem: What’s the Difference?
NUANCES It’s the subtle nuances in life that make the difference. Like knowing the difference between serving and pleasing, inspiring and motivating or even a job and a career…
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heroes-institute (37)in #love • 7 years ago
Why Love Fails: A Deeper Insidious Truth to Relationships
We see it time and time again, whether it is in our own relationships or others, love doesn’t last. So what do most of us do when we run out of love? We go out and find someone…
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heroes-institute (37)in #life • 7 years ago
The Paradox of Perfection: The Counterintuitive Approach to Happiness
You can live a life of happiness, you just have to do the opposite of what society tells you to do. VIDEO VERSION ARTICLE VERSION The Familiar Story of a Perfectionist…
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heroes-institute (37)in #health • 7 years ago
Weight Loss for a Sexy Body: Backed by Nature and Science - PART 3 EXERCISE
A sexy composition is about diet and sleep, a sexy distribution becomes all about exercise! VIDEO VERSION ARTICLE VERSION If you've missed out on the parts of this…
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heroes-institute (37)in #health • 7 years ago
Weight Loss for a Sexy Body: Backed by Nature and Science - PART 2 SLEEP
There is a lot more to the benefits of sleep than most of us are aware of. Let's look at how optimizing sleep can make us even sexier! VIDEO VERSION ARTICLE VERSION If…
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heroes-institute (37)in #health • 7 years ago
Weight Loss for a Sexy Body: Backed by Science and Nature - PART 1 DIET
It's not weight loss we are after. When it comes to getting a sexy body, it's all about ratios! VIDEO VERSION ARTICLE VERSION A few days ago a friend asked me to do a…
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heroes-institute (37)in #relationships • 7 years ago
The Art of Letting Go: Why letting go is Like a Superpower
You’ve probably been told to let go of a situation, especially when it is detrimental to your wellbeing. The reality of the situation is that letting go is easier said than…
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