• healthfulfru1ts (25)in #health • 7 years ago

  Sprints or HIIT Can Boost Human Growth Hormone 500%! [Sprint8]

  High Intensity Interval Training (HIIT) is apparently a good way to burn fat and boost Human Growth Hormone (HGH) in a short period of time. As one site notes: "One study ...…

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• healthfulfru1ts (25)in #introduceyourself • 7 years ago

  HealthfulFru1ts | A New Blog On Health & Wellness Topics!

  Hello Steemit! This is my first dedicated blog account in a while, which originally I was going to focus solely on presenting collected health information in posts and…

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