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happyfitmum (41)in #yoga • 7 years ago
Why I Love Bikram Yoga
This end July marks my 4th year anniversary in practicing Bikram yoga. I have completed 400 classes!! I've never imagined I would practise yoga, let alone hot yoga in a 40…
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happyfitmum (41)in #parenting • 7 years ago
6 Ways to Stay Sane As A Parent
Parenthood starts abruptly. No matter how many pre-natal classes you have gone for, you can never prepare enough to take responsibility for the tiny, super-dependent little…
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happyfitmum (41)in #health • 7 years ago
Oats, I Did It Again!
There is a saying that abs are made in the kitchen. I can’t agree more. When we were in our teenage and young adults years, we couldn’t care less about what we ate. My brother…
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happyfitmum (41)in #food • 7 years ago
Easy Make Ahead Breakfasts For Busy People! 忙碌人的方便早餐!
I have a problem right now. Breakfast. They are always a headache when it comes to preparing healthy breakfast for myself and my family. So I have decided to compile a list…
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happyfitmum (41)in #motivation • 7 years ago
In need of some motivation? These failures turned success stories will amaze you!
Source: wittyfeed.com
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happyfitmum (41)in #fitness • 7 years ago
Me and My 30 Days Plank Challenge! / 我和我30天的前板挑战!
What better picture to describe my joy on the completion of my inaugural 30 days challenge. What started out as a just-for-fun, too-free-nothing-to-do try out became a personal…
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happyfitmum (41)in #health • 7 years ago
When Life Gives You Lemons, Make Lemon Water
Let’s talk about lemons. I never liked lemons when I was young, simply because they are well, sour. But ever since I read an article about the benefits of lemons about a year…
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happyfitmum (41)in #fitness • 7 years ago
How To Lose Your Belly Pooch
To lose the belly pooch, you need to understand how our belly looks like. Many people make the common mistake of trying to flatten the tummy by doing 100 crunches or 200 sit ups.…
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happyfitmum (41)in #fitness • 7 years ago
Want to lose weight but lack discipline? Read this!
Ever set a new year resolution at the start of the year but forgot all about it by March? Well, there’s one thing that plagues all of us like a bug and that is PROCRASTINATION.…
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happyfitmum (41)in #fitness • 7 years ago
Introducing myself!
Hi all! I am new to steemit and very excited about this platform. My name is Esther T, happily married with 2 beautiful daughters. I'm extremely passionate about anything…
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