PostsCommentsPayoutsgregscloud (61)in kindness â˘Â 2 days agoEpisode 14 - The Support & Kindness PodcastChronic pain changes your body, mind, relationships, and identity- this episode offers coping tools.gregscloud (61)in kindness â˘Â 4 days agoEpisode 13 - Support and Kindness PodcastHoliday stress doesnât always look like âholiday spiritâ - sometimes itâs anxiety, money pressure, painful family dynamics, or old triggers resurfacing. Episode 13 offers grounded, compassionate toolsgregscloud (61)in kindness â˘Â 6 days agoEpisode 12: Support and Kindness PodcastSubstance use nostalgia can turn âgood memoriesâ into relapse traps. Episode 12 explores triggers, cravings, HALT, the 3 Râs, and how to build safer, sober memories.gregscloud (61)in kindness â˘Â 9 days agoEpisode 11 - The Support and Kindness PodcastA compassionate recap of Support & Kindness Podcast Episode 11 exploring what recovery really looks like. Covers addiction, mental health, injury, relapse, identity loss, and practical tools for healinggregscloud (61)in kindness â˘Â 14 days agoSupport and Kindness Podcast - Episode 10Last-minute plan changes can feel like a punch to the nervous system, but Greg, Rich, and Jay share simple ways to stay grounded: communicate early, validate your feelings, breathe, and reframe the pivotgregscloud (61)in DBuzz â˘Â 16 days agoGolden Rule upgrade: Don't treat people how you want to be treated. Treat them ...... how they want to be treated. Ask. Listen. Adjust. That's next-level kindness. #kindness #cwh Posted via D.Buzzgregscloud (61)in kindness â˘Â 16 days agoSupport and Kindness Podcast Episode: 9Asking for help can be scary, but itâs a strength. Explore why we hesitate, what research says, & how to make it easier.gregscloud (61)in kindness â˘Â 18 days agoThe Complete Guide to Boxing DayBoxing Day isnât about boxing, itâs a post-Christmas holiday shaped by generosity, history, sports, & modern traditions.gregscloud (61)in kindness â˘Â 20 days agoThe Support and Kindness Podcast Episode 8Your inner critic isnât the truthâitâs a habit. âthoughts on trial,â journaling, & self-compassion tools to try today!gregscloud (61)in kindness â˘Â 22 days agoSupport & Kindness Podcast - Episode 7: Kindness Small acts of kindness create ripplesâboosting wellâbeing, connection, and reminding us we matter.gregscloud (61)in kindness â˘Â 25 days agoSupport and Kindness Podcast - Episode 6When care feels dismissive, clarity matters. Ep 6 explores medical gaslighting, selfâadvocacy, bias, and being believed.gregscloud (61)in kindness â˘Â 26 days agoThe Support & Kindness Podcast - Episode: 5When no oneâs there to talk to, one caring step can shift the hour ahead. Episode 5 shares simple ways to find support.gregscloud (61)in kindness â˘Â 28 days agoSupport and Kindness Podcast - Episode 4Pain flare days can make life feel impossible, but youâre not failing. Greg & Rich share coping tools if nothing works.gregscloud (61)in kindness â˘Â last monthThe Support and Kindness Podcast - Episode 3Canceling plans can trigger guilt. Greg and Rich share kinder reframes, simple scripts, and Plan B ideas to protect you.gregscloud (61)in kindness â˘Â last monthThe Support & Kindness Podcast â Episode 2When life feels too heavy, pause and breathe. In this episode of The Support & Kindness Podcast, Greg and Rich share compassionate, practical steps to handle overwhelm and rediscover calm, one kindgregscloud (61)in kindness â˘Â last monthThe Support and Kindness Podcast - Episode 1What Do You Do When Your Mind Goes Blank? Content advisory: This episode discusses brain injury, anxiety, seizures, and depression, and it may be distressing for some listeners. Note: This episode sharesgregscloud (61)in Creative Work Hour â˘Â 5 months agopodpodgregscloud (61)in kindness â˘Â 6 months agoI Know Exactly How You Feel?Why saying âI know exactly how you feelâ can hurt more than help. Tips for real empathy and better communication.gregscloud (61)in kindness â˘Â 10 months agoDaily Kindness Challenge March 19th 2025Spread kindness today by honoring veterans! Discover simple ways to show appreciation and make a positive impact.gregscloud (61)in kindness â˘Â 10 months agoCompliments Can Change LivesCompliments Can Change Lives: Brighten Someoneâs Day Today! A kind gesture or genuine compliment can boost confidence, lift moods, and spread positivity. Who can you compliment today?