fitblox (49)in #health • 6 years ago10 Quick Ways to Relieve StressBusy people need stress relief solutions that don’t take all day. These are some quick ways to relieve stress that can fit into a few minutes during a lunch break or at the start…fitblox (49)in #health • 6 years agoGeography & Longevity – Is There a Connection?If you could choose anywhere in the world to live, what factors would guide your decision? You might think about where your loved ones are located, the weather and the economy.…fitblox (49)in #health • 6 years ago5 Reasons to Exercise in the MorningYou have made the decision to exercise on a daily basis, but you may struggle with meeting your goals. One way to obtain workout success is to exercise in the morning. When…fitblox (49)in #health • 6 years ago5 Lifestyle Strategies to Improve & Protect Vascular HealthWhat can you do to keep your arteries and veins free from obstruction and flexible enough to withstand the healthy flow of nutrient-dense blood? There are many factors that…fitblox (49)in #health • 6 years agoSalad doesn't HAVE to be BORING!!!Thanks to the chickpeas, this salad will leave you feeling full and satisfied for hours in a way that leafy greens simply can't! As an added bonus....they're loaded with…fitblox (49)in #health • 6 years agoFITBLOX COMING SOON ON EOSIOAt FITBLOX.IO we are revolutionizing the health and fitness industry by creating a stake-weighted, incentive-based social experience that rewards and monetizes inspired behavior.…