• extraeffort (30)in #life • 7 years ago

  Our Ignorance of Body Recovery

  @ExtraEffort Ivalin Nikolov BLOG #4 Body/Recovery Beginning my day with as little as 5 hours of sleep got me thinking about my body and how it performs. I felt week…

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• extraeffort (30)in #body • 7 years ago

  Body, Mind and Spirit- WHY?

  @ExtraEffort Ivalin Nikolov BLOG #3 Last blog I wrote an introduction to the body, mind and spirit. I felt, I did not touch bases on a very important question, Why? OK, lets…

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• extraeffort (30)in #mind • 7 years ago

  A full description of us humans

  @ExtraEffort Ivalin Nikolov BLOG #2 Body, mind and spirit! A full description of us humans, and yet we think we are much more. No, no, this is it! Do we know it? Do we…

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• extraeffort (30)in #life • 7 years ago

  The Journey to Success

  @extraeffort Ivalin Nikolov My first blog ever. Most of my mind has not been in writing before. The journey begins today for me. In other words let me share my thoughts on…

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