PostsCommentsPayoutsevih (67)in Actifit • 17 hours agoMy Actifit Report Card: December 13 2025 Broccoli As A Source of Protein Every food item has a ratio of different beneficial nutrients. what a specific food has most is usually put in category to make it easier to follow, called macros: proteins…evih (67)in Actifit • 3 days agoMy Actifit Report Card: December 11 2025I reached my weightloss goal. No fancy excercises or crazy discipline diets, just some more walking & calisthenics. I had the occasional beer or fistful of candy, but stuck with…evih (67)in Actifit • 5 days agoMy Actifit Report Card: December 9 2025Today I have been loosely paying attention to my food macros and learning about how being out of balance can lead to cravings. I tend to eat a lot of carbs.. I am disappointed…evih (67)in Actifit • 7 days agoMy Actifit Report Card: December 7 2025I am always hungry and grazing. Without calorie counting, I went to the internet to see about how much is normal. And these are the approximate portions by weight. Actually…evih (67)in Actifit • 9 days agoMy Actifit Report Card: December 4 2025Has anyone else's fitbit app been acting weird today? I just tried logging my dinner but it just deleted my whole day.. and tried to relog but it keeps disappearing I noticed…evih (67)in Actifit • 11 days agoMy Actifit Report Card: December 3 2025I finally figured out how to make overnight oats taste good. Vanilla almond milk, vanilla extract & agave/honey blend it up & pour in your oatmeal & its chefs kiss. You can even…evih (67)in Actifit • 14 days agoMy Actifit Report Card: November 30 2025Figured out the reason I am burned out all the time might be the sleep deprivation and extreme reliance on high ammounts of stress for productivity. For whatever reason assumed…evih (67)in Actifit • 20 days agoMy Actifit Report Card: November 23 2025I got my brother over to help me move my damn heavy desk. Now my previous "office" is my living room and vice versa. Still have a lot of things to move around. It's slow going.…evih (67)in Actifit • 22 days agoMy Actifit Report Card: November 23 2025My trick to satisfy hunger without going over is to eat lots of leafy greens. my preferred ones are romaine lettuce and spinach. whole carbohydrates like rice, popcorn, also tend…evih (67)in Actifit • 25 days agoMy Actifit Report Card: November 18 2025I averaged 7 hours and 39 minutes of sleep last week.Slowly working my way into being active again, and staying relatively consistent with exercises. Between being busy with…evih (67)in #fantasy • 27 days agoDon't Let the Forest In - C.G. Drewssource I ended up finishing this yesterday,so here are my final thoughts. I really liked the gothic-like eerie atmosphere this book had and appreciated how the author explored themes of identity, mentalevih (67)in Actifit • 27 days agoMy Actifit Report Card: November 16 2025Yesterday I wanted to start a new journey but slept really early and woke up at 1 AM. Which meant I cannot start with a workout and just waste time. Instead of leaving it to next…evih (67)in #mystery • 29 days agoMurder on the Orient Express - Agatha Christiesource Finished this one and I liked it. I watched the movie and knowing the end beforehand did ruin the experience a bit but I still enjoyed it. So many film/TV adaptations make a mess of the sourceevih (67)in Actifit • 29 days agoMy Actifit Report Card: November 15 2025I'm trying to work on the nutrition... So today will add chia seeds and oats to the Greek yoghurt... And a can of 4 bean mix to the lettuce when I make salads... And later I will…evih (67)in #fiction • last monthRogue Protocol - Martha Wellssource As in book 1 and 2, I liked Murderbots distinct voice. I also liked its relationship to Micky (btw I was reading the audiobook so no idea how these names are spelled). But overall... I just foundevih (67)in Actifit • last monthMy Actifit Report Card: November 13 2025One tiny run and I'm all back in the "I want to run I want to run"-headspace I felt like I could've done the 5 km straight away but I should be a little careful >> might…evih (67)in #fiction • last monthThe Yellow Wall-Paper - Charlotte Perkins Gilmansource This story really is so good.I loved the shift as the narrator first identifies the woman behind the wallpaper, begins to observe her, and then eventually begins to think that she is the woman fromevih (67)in Actifit • last monthMy Actifit Report Card: November 11 2025I met my sleep goal every day and did a workout this week, which I’m super proud of considering how I’ve been feeling the last couple of weeks. I still struggled to get things…evih (67)in #sandwich • last monthSandwichI bought a set of steel ring molds years ago for like $7. The largest one is perfectly English muffin sized. Just fry up a quick egg in one. One slice of bacon cut in half, slice of cheese and voila… selfevih (67)in #fiction • last monthThe Weight of Blood - Tiffany D. Jacksonsource I don't think I enjoyed this as much as other readers did. Probably in part because I wasn't expecting this to be a Carrie retelling. And it didn't hold up for what I personally would have wanted