PostsCommentsPayoutsdkidfit (66)in Actifit • 17 hours agoMy Actifit Report Card: September 18 2024I’ve got a tee time tomorrow. Really looking forward to it. I was shocked today when I got over 9000 steps. Felt like I didn’t move a ton but I did go to my daughters flag…dkidfit (66)in Actifit • 7 days agoMy Actifit Report Card: September 12 2024I’m on my way to another workout right now, but I’m not gonna have any time tonight to get this post out so I thought I’d get a quick post out. The walking launch is back now…dkidfit (66)in Actifit • 8 days agoMy Actifit Report Card: September 10 2024Loving this new red light healing device. It’s crazy how warm my joints feel after I use it on them. Today was a day one of 75 hard. I got my two workouts in followed the diet…dkidfit (66)in #actifit • 9 days ago75 Hard Challenge!Have you ever done it? I hear it's more mental than anything. Ive started this in the past. I have never accomplished it. I am going to try this again but I am going…dkidfit (66)in Actifit • 9 days agoMy Actifit Report Card: September 9 2024Tomorrow I turn into an attacker full time and start losing weight. I’m cutting calories and increasing the workouts. It’s going to be a steady drop from here on out for a…dkidfit (66)in Actifit • 12 days agoMy Actifit Report Card: September 6 2024Today was a good day lots of steps. I’m still without a car so I think that leads to me taking more steps for example I walked over to pick up my kid tonight instead of drove.…dkidfit (66)in Actifit • 13 days agoMy Actifit Report Card: September 5 2024My problems today were my car. So I get more steps because it’s broken down. But my phone was on power save mode for part of the day so the steps didn’t count. At least that is…dkidfit (66)in Actifit • 16 days agoMy Actifit Report Card: September 2 2024Instead of hiking we ended up spending most the time in the canyon just sitting and playing in the river. Still a great day and I loved it. My kid is kinda sick so we didn’t…dkidfit (66)in Actifit • 18 days agoMy Actifit Report Card: August 31 2024Today was a double workout day. And both workouts done in the hive hat. The hive hat has been through a lot with me. I just can’t wait to tell the kids one day when they see all…dkidfit (66)in Actifit • 21 days agoMy Actifit Report Card: August 28 2024This morning was the first day were all my kids were back in school. Before this is my first two had gone back but now my kindergarten has started and so before work my wife and…dkidfit (66)in Actifit • 23 days agoMy Actifit Report Card: August 26 2024They stuck behind the desk all they are actually pretty hard on me. I usually like to get up and walk around and move around and it’s good for my mental health if I do so. Today…dkidfit (66)in Actifit • 24 days agoMy Actifit Report Card: August 25 2024Any fans of Brazilian food? These are some of my favorite new snacks. I guess I shouldn’t say new snacks because I ate them all the time in Brazil and me and my wife used to buy…dkidfit (66)in #health • 25 days agoAre you chasing protein?Protein Bros might have had it right the whole time. All the health influencers are saying to eat more protein. My Dr told me to eat more protein. My mom is even on board…dkidfit (66)in Actifit • 27 days agoMy Actifit Report Card: August 23 2024I got out golfing today. That was super fun. I shot a 48 on nine holes at Logan River. Not great but if I could’ve kept it up for another night, I would’ve broke 100. I rarely…dkidfit (66)in Actifit • 28 days agoMy Actifit Report Card: August 21 2024I just posted this picture on Leo not too long ago. You should go check me out on threads at D kid14. Today was a great day. I got wrap up summer with the kiddos and they’re…dkidfit (66)in Actifit • last monthMy Actifit Report Card: August 18 2024This app has been working so much better lately. It really makes a smooth process when it does. Makes me want to post on this almost every day. Today I didn’t take very many…dkidfit (66)in #actifit • last monthDo you count golf as a workout?We had a good debate at my office about this exact subject. Some guy was telling the group that he works out 3-5 days a week. Some of us called him out and said no way he works…dkidfit (66)in Actifit • last monthMy Actifit Report Card: August 15 2024Another cool day at the tour and buy cool. I don’t mean temperature wise. I just mean fun to see the pros because it was really hot. Plus at 80% humidity which I’m used to living…dkidfit (66)in Actifit • last monthMy Actifit Report Card: August 14 2024I’ve been up since 3 AM this morning. I thought I would’ve had 40,000 steps. I’m actually shocked my number so though I wonder if if my phone wasn’t counting them for most of the…dkidfit (66)in Actifit • last monthMy Actifit Report Card: August 13 2024Watching some pros warm up for their golf tournament this week. Got all my steps in today just walking around setting up a booth and watching them. I have to be back at it…