dkidfit (66)in #actifit • 9 days ago75 Hard Challenge!Have you ever done it? I hear it's more mental than anything. Ive started this in the past. I have never accomplished it. I am going to try this again but I am going…dkidfit (66)in #health • 25 days agoAre you chasing protein?Protein Bros might have had it right the whole time. All the health influencers are saying to eat more protein. My Dr told me to eat more protein. My mom is even on board…dkidfit (66)in #actifit • last monthDo you count golf as a workout?We had a good debate at my office about this exact subject. Some guy was telling the group that he works out 3-5 days a week. Some of us called him out and said no way he works…dkidfit (66)in #actifit • last monthMy ribs are healing!its time to get back to working out. After being out of commission for some time I am feeling a lot better and I even played golf this week. It feels very good to be back and…dkidfit (66)in #actifit • 2 months agoYo-Yo The last 6 months or so I would say I have been on the yo yo weight loss plan. This is not healthy. Today i realized that I had come all the way back up the string and I am…dkidfit (66)in #actifit • 2 months agoJeff Nippard I have found that Jeff is my favorite online trainer right now. He give just a great breakdown of too man y exercises and as I have been out of the gym due to my injury I have…dkidfit (66)in #actifit • 2 months agoListed as out for next game!I am currently on the injured reserve list. I have a pulled muscle in my rib cage and it's not great. It causing me to lose a lot of sleep and it's killing my workout…dkidfit rebloggedkhaleelkazi (81)in LeoFinance • 3 months agoChain Chatter | Radically Changing the Hive Blockchain, with VaultecHi, everyone! In this episode of Chain Chatter, we delve into VSC with @vaultec . VSC introduces to Hive one of the long-awaited features that, together with our speed and zero…dkidfit (66)in #cooking • 3 months agoGot to love the blackstone. Griddles are where it's at when it comes to outdoor cooking. I never thought I would switch away from a grill but the griddle has won my heart. I do not think I will ever…dkidfit (66)in #life • 4 months agoEating while on the road. I have been traveling some lately. It's really thrown off my whole diet and my workout schedule. So I end up down in the hotel gym workout way too late and missing sleep. I…dkidfit rebloggedkhaleelkazi (81)in Splinterlands • 4 months agoHow to Buy SPS Using L1 Crypto Assets on LeoDexHey everyone! I made a quick 6 minute tutorial showing you how to buy SPS using any L1 assets on the new cross-chain, decentralized exchange interface. We've built what we are…dkidfit rebloggededdie-earner (72)in #hive • 4 months ago 📍Complete EDS eco-system Breakdown and Model Explained This post contains all the information you'll ever need to know about the EDS eco system. dkidfit (66)in The City of Neoxian • 5 months agoPSA - Protect your brain and workout! I have noticed an increase in focus over the last 18-20 months since I have been working out more. I get more done and have to work less because of it. Sure there are still…dkidfit rebloggedkhaleelkazi (81)in LeoFinance • 5 months agoHive's Biggest Motto is Decentralization: Its Trading Volume Belongs on DEXsHi, everyone! With LeoDex operational, we are achieving the goal of having Hive and Leo in a cross-chain DEX, connecting our community with the outside world. Maya shares the…dkidfit (66)in The City of Neoxian • 6 months agoWorking Out SickDo you work out when you are sick? I have historically not worked out when I am sick. Even if I have only a cold I would avoid the gym. I wanted all of my energy to go…dkidfit (66)in #ads • 6 months agoAmazon Prime now has adsCome on amazon. quit charging for everything!! We now have ads on our prime videos. They want $2.99 to get rid of ads. I thought I was already paying for your streaming…dkidfit (66)in #actifit • 6 months agoMy "actifit" report! No app post tonight. The app tonight for actifit would not post. I went through and made the post and it would not go. So I am just going to write up a quick one. Today was a good one as far as…dkidfit (66)in The City of Neoxian • 6 months agoThe USU aggies are the Mountain west season champions. This was an amazing game. I loved every second of it. The score jumped around who was in a lead a tons of times. The spectrum was crazy. You can hear the roar in the video.…dkidfit (66)in #neoxian • 6 months agoBuilding on the blockchain!Sometimes I wonder if I am contributing much to the blockchain. Am I a builder? What value do I add? I hope we all ask these questions occasionally. Here are my quick…dkidfit (66)in The City of Neoxian • 7 months agoMarch Step Goals. I am going attack the number of steps I get this month. My plan is to earn the $20 dollars to my HSA guarantee. So I have to have 20 days this month with at least 8k steps. I…