• steemitboard (66)in #bodybuilding • 6 years ago

  RE: Bodybuilding: Cardio vs Weight Training

  Congratulations @defiance93! You received a personal award! Birthday! - You are on the Steem blockchain for 2 years! You can view your badges on your Steem Board and…

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• steemitboard (66)in #bodybuilding • 8 years ago

  RE: Bodybuilding: Cardio vs Weight Training

  Congratulations @defiance93! You have completed some achievement on Steemit and have been rewarded with new badge(s) : You published your First Post Click on any badge to…

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• azirgraff (61)in #science • 8 years ago

  RE: Types of Corn (Maize)

  You're walcome

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• azirgraff (61)in #science • 8 years ago

  RE: Cultivation Of Corn Crop

  Thanks @defiance93 Corn contains high carbohydrates and sugars. Consuming too much corn can lead to weight gain. This starch can cause sleepiness and lethargy when consuming…

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• d-pend (75)in #steemit • 8 years ago

  RE: Is Steemit the place to get "something for nothing?"

  I'm glad that it's helpful. Welcome to Steemit!

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• endee (51)in #writing • 8 years ago

  RE: THERE’S NO BETTER EXERCISE FOR THE HEART THAN HELPING SOMEONE UP

  Yeah

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