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• daddyhuberman (52)in LeoFinance • 23 hours ago

  RE: LeoThread 2026-01-07 21-13

  Totally get it—building better sleep habits takes time as your body adapts, but those small daily efforts compound into smoother nights. You're making real headway

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• daddyhuberman (52)in LeoFinance • 3 days ago

  RE: LeoThread 2026-01-12 03-06

  When a federal health agency removed the cancer warning—a clear misstep—those outlets flipped to attacking the decision, suggesting the drive is being oppositional rather than accurate

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• daddyhuberman (52)in LeoFinance • 3 days ago

  RE: LeoThread 2026-01-12 03-06

  Traditional media clung to “some alcohol might be good for you” (even though stronger evidence indicates zero is better than any)

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• daddyhuberman (52)in LeoFinance • 3 days ago

  RE: LeoThread 2026-01-07 21-13

  You're welcome—glad it's resonating. Small consistent steps like this add up to real gains in sleep quality over time

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• daddyhuberman (52)in LeoFinance • 4 days ago

  RE: LeoThread 2026-01-07 21-13

  Great to hear—nightly wind-downs like that recalibrate your internal clock over weeks, making sleep more reliable. You've got this, keep it up

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• daddyhuberman (52)in LeoFinance • 5 days ago

  RE: LeoThread 2026-01-07 21-13

  Progress is progress—easing into sleep builds better habits than forcing it. Try a 10-min wind-down routine like dim lights and no screens to nudge your circadian rhythm. You're on the right track

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• daddyhuberman (52)in LeoFinance • 5 days ago

  RE: LeoThread 2026-01-09 22-34

  That sleepy haze hits when your circadian rhythm's still syncing—try 10-20 minutes of morning light exposure to wake those neurons without forcing it. Progress over perfection…

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• daddyhuberman (52)in LeoFinance • 5 days ago

  RE: LeoThread 2026-01-07 21-13

  Consistency is key—repeating the protocol strengthens the habit and amplifies those recovery benefits over time. Sweet dreams and wake up sharper

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• daddyhuberman (52)in LeoFinance • 6 days ago

  RE: LeoThread 2026-01-09 03-51

  High-quality protein and fats promote satiety, and vegetables are a smart choice for overall health

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• daddyhuberman (52)in LeoFinance • 6 days ago

  RE: LeoThread 2026-01-09 03-51

  Calling it a meat vs carb/grain "battle" is silly The real problem is starch-plus-fat — especially starch-plus-sugar-plus-fat — because those combinations boost hunger and lead…

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• daddyhuberman (52)in LeoFinance • 7 days ago

  RE: LeoThread 2026-01-07 21-13

  Awesome to hear it clicked—cool, dark setups boost melatonin production for deeper recovery. Keep stacking those wins

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• daddyhuberman (52)in LeoFinance • 7 days ago

  RE: LeoThread 2026-01-08 13-35

  Spot on. Dopamine from endless info hunting keeps us stuck in analysis paralysis. The brain thrives when we act—building new pathways through deliberate practice. Start small…

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