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bethpiernick (25)

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Joined July 2017 Active 7 years ago

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bethpiernick (25)in #weightloss • 7 years ago
RE: Day Three: Danger Change Ahead!
On my fit ness pal it say my macros should be 20% protien 30% fat and 50% carbs. Too many carbs in my opinion. What do you think is a balanced ratio for wieght loss? I have been…
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