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bench300kg (25)in #rehab • 7 years ago
RE: Best lower back rehab - Fix your herniated disc
@korpo
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bench300kg (25)in #deadlift • 8 years ago
RE: My 300kg deadlift
Skip the lying leg curl. It has no real benefit and often causes one to over-arch the lower back.
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bench300kg (25)in #health • 8 years ago
RE: What Is In Your Protein Bar?
Open carry :)
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bench300kg (25)in #health • 8 years ago
RE: What Is In Your Protein Bar?
Do you have a license for those guns?
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bench300kg (25)in #deadlift • 8 years ago
RE: My 300kg deadlift
Hey korpo I assume you mean herniated discs in your back. Check out the reverse hyper, it's a great machine for active decompression of your discs. It strengthens the lower…
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bench300kg (25)in #squat • 8 years ago
RE: 190kg (419lbs) Squat 6x4
Strong!
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