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badbadger (39)in #motorcycle • 7 years ago
RE: Thailand - UK motorcycles
Nice bike buddy where about do you ride and call home
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badbadger (39)in #retired • 7 years ago
RE: Pool stops
No mice here just gecko and snakes
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badbadger (39)in #retired • 7 years ago
RE: Back on steemit, steemits after time out
So a life style really, though it,would be hard, but find myself enjoying not eating feel much better, with the occasional few beers and dinner with friends
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badbadger (39)in #retired • 7 years ago
RE: Back on steemit, steemits after time out
Bigger day tomorrow, pool being started !
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badbadger (39)in #retired • 7 years ago
RE: Back on steemit, steemits after time out
Intermittent fasting
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badbadger (39)in #retired • 7 years ago
RE: Back on steemit, steemits after time out
What was the reason you decided to use the IF
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badbadger (39)in #retired • 7 years ago
RE: Back on steemit, steemits after time out
Yes my eyes are not so,foggy, and no brain fog either, seem more alert, strangely I miss it when I don't follow it, much prefer to live this way, with a treat now and again
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badbadger (39)in #retired • 7 years ago
RE: Back on steemit, steemits after time out
I'm not just water fasting, that must be very hard, my eating window is 4pm to 8pm, went off the rails a little, but back now, you must see some great results from not eating at all
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badbadger (39)in #intermittent • 7 years ago
RE: Fasting for an old guy
Yes i like a whiskey or brandy, but I like the volume of the beer, wine I love, god I sound like a alcoholic lol, but as I said you gotta live, with the fasting I've not had any…
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badbadger (39)in #rescue • 7 years ago
RE: Random photos !
To ne honest I've not felt better for a long time, my glucose levels are much lower than ever, keeping the carbs as low as I can is hard but still achievable, yet to gym it to…
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badbadger (39)in #emt • 7 years ago
RE: CPR WATER RESCUE PHANGNGA THAILAND
Thanks keni 🙏
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badbadger (39)in #fasting • 7 years ago
RE: Fasting day 4 for an old guy
It has made an incredible difference
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badbadger (39)in #fasting • 7 years ago
RE: Intermittent fasting day 2
Yes I'm trying it to lose more weight, and to keep my blood sugars under control, and I hope to make it my lifestyle now
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badbadger (39)in #intermittent • 7 years ago
RE: Intermittent fasting for an old guy
Thanks bro !
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badbadger (39)in #intermittent • 7 years ago
RE: Intermittent fasting for an old guy
See a lot of his videos, and moving eating to 3-8
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badbadger (39)in #intermittent • 7 years ago
RE: Intermittent fasting for an old guy
Yes moving my eating to 3pm till 8pm, thanks
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badbadger (39)in #retired • 7 years ago
RE: Bangkok - UK- Spain-Greece-uk- bangkok
Video now loaded, I'm new to this
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badbadger (39)in #sales • 7 years ago
RE: Book Sales Are Going Well!
I have all these books on my kindle, enjoyed each and everyone, "the butterfly killings" is my favorite, this would make a awesome movie for any of you film makers/directors out there !
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