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• artofchi (37)in #art • 7 years ago

  Art is You Being Free

  Is it just the visual element or is it something more? Working visually helps you see things as a whole.  It brings you into your center and into the present moment. When you…

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• artofchi (37)in #yoga • 7 years ago

  Mindfulness is Fun - Feel at Home in your Body

  There are a lot of different ways to practice mindfulness.  You can find a way that suits your situation.  Connecting with your body is one of the easiest ways to get out of your…

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• artofchi (37)in #yoga • 7 years ago

  Where does the purple light come from?

  I've been getting this purple light effect on my iphone.  Not all the time, just sometimes.  It's funny because I practice with a purple energy flow when I meditate ...but I…

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• artofchi (37)in #life • 7 years ago

  Be worth looking up to... This weekend's challenge.

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• artofchi (37)in #yoga • 7 years ago

  What Looks Brighter?

  "It's 2pm in the afternoon.  At last the sun is shining after a dreary day.  I'm looking for my second wind.  I get quiet for a moment.  I tune in to find my spirit animal.  She…

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• artofchi (37)in #yoga • 7 years ago

  Look Inside Your Heart. You Might Find the Universe.

  This isn't just a lovely saying,  it's an actual chi practice that works. If you can get quiet, connect with your heart and listen inside .....amazing things will begin to…

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• artofchi (37)in #yoga • 7 years ago

  Masters of Mindfulness

  When you sit still in meditation it's like compressing a spring.   Lao Tzu was a master of mindfulness.  He was a Chinese philosopher who lived in the 5th Century BC, author of…

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• artofchi (37)in #yoga • 7 years ago

  Mindfulness is Fun - Move to Match

  Connecting with your body is great for your mind.    Move to match your feelings.  It will set you free.   When no-one is looking, strike a pose that matches your feelings.…

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• artofchi (37)in #yoga • 7 years ago

  Mindfulness is Fun

  Mindfulness is fun.  Try this.  Just Breathe Out!    For a few minutes, just focus on your out-breath.  Let  your in-breath do whatever it likes.   Aim to be fully present…

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• artofchi (37)in #yoga • 7 years ago

  Meditating on Impermanence makes you Happy.

  When I heard about meditating on impermanence I resisted the idea.  It sounded really depressing - thinking about how everything flowers then fades away, dies and disappears.…

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• artofchi (37)in #travel • 7 years ago

  The Secret Garden of Marksburg Castle

  Lost amongst the soaring architecture, there is a high terrace path.  If you find your way here you can catch the sun in your hands and discover a garden, growing wild and…

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• artofchi (37)in #art • 7 years ago

  The Nature Oracle: Sketch & Wash

  After being away, I like to walk around my garden and see what plants would like me to sketch them and why.  I call it my Nature Oracle because what I am drawn to sketch often…

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• artofchi (37)in #goldenhourphotography • 7 years ago

  Enjoy Sunset on the Gold Coast

  At the Gold Coast, the sun rises over the Pacific Ocean and sets over a small mountain range and the farmlands and desert beyond.  On this rare afternoon, the dust in the air…

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• artofchi (37)in #art • 7 years ago

  3 Things You Need to Have a Great Day

  In a recent post by @abstractreserve, Ellen listed 3 things she needed to have a great day.   Hers were Art Yoga & Steemit.  It got me to thinking what my three things are……

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• artofchi (37)in #life • 7 years ago

  3 Jewel Paintings

  Hi, I'm Margot.  I love to write about energy, art and intuition.  This is one of my paintings called "Jewel". I like using energy symbols in my artwork. Geometric shapes are…

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• artofchi (37)in #life • 7 years ago

  "Wherever you stand, be the soul of that place." Rumi

  Hi, I'm Margot.  I love to write about energy, art & intuition.  This is one of my favourite quotes from the famous poet, Rumi, who lived in 12th century, Persia.   It describes…

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• artofchi (37)in #life • 7 years ago

  Find the Sun - Energy Meditation & the Elements

  I love energy meditation.  One of the easiest ways to practice is to tune in to the elements.  If you open up the time for yourself, your body will know what to do.   You are…

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• artofchi (37)in #travel • 7 years ago

  Have you ever been to Kotor (Part 2)

  I love old towns.  The bricks hold the feeling of the ages.  You can tune into a past life, then see that life continuing in the faces of the local people.    Above the Old…

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• artofchi (37)in #travel • 7 years ago

  Have you ever been to Kotor? (Part 1)

  I came to Kotor by sea, early in the morning.  Gliding silently past the island church – “Our Lady of the Rocks.” Legend has it that, after a successful voyage, local…

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• artofchi (37)in #health • 7 years ago

  Where do You Go to Get Some Space?

  I walk on the beach, here at the Gold Coast, Australia.     Is it just me?   I'm an empath.   I pick up energy too easily.   That's not always a good thing when you're around…

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