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anahata (44)in #yoga • 7 years ago
YOGA POSTURE #31: Lotus Pose with Eagle Arms
Hello everyone! Sometimes, yoga is about taking a break, listening to your body and doing what is good for you... No need to be up side down... Just be here and now...…
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anahata (44)in #monomad • 7 years ago
SILHOUETTES
This is my entry for #monomad contest initiated by @brumest and @monochromes . This is a mermaid split. Wishing you a peaceful day 😊 Namaste 🙏
$7.29
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- Author $5.59
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anahata (44)in #yoga • 7 years ago
YOGA POSTURE #30 : Handstand, Adho Mukha Vrksasana
Hello everyone! I do hope everyone is fine! I've already introduced you this challenging pose, but as I often say, what I love with yoga is that you have an infinity of…
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anahata (44)in #monomad • 7 years ago
SILHOUETTES
This is my entry for #monomad contest initiated by @brumest and @monochromes. Wishing you a peaceful day... Namaste 🙏💖
$2.02
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- Author $1.59
- Curators $0.43
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anahata (44)in #yoga • 7 years ago
YOGA POSTURE #29 : One-legged Pigeon Pose, Eka Pada Rajakapotasana
Hello everyone! Let me introduce you One-legged Pigeon Pose, Eka Pada Rajakapotasana. This variation is a super deep backbend , which requires flexibility of the hips, back…
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anahata (44)in #monomad • 7 years ago
SILHOUETTES
This is my entry for #monomad contest initiated by @brumest and @monochromes Wishing you a peaceful saturday... Namaste 😊🙏
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- Author $4.61
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anahata (44)in #yoga • 7 years ago
YOGA POSTURE #27: Boat Pose, Paripurna Navasana
Hello everyone! Let me introduce you Boat Pose today! This pose requires you to balance on the tripod of your sitting bones and tailbone. Benefits: Strengthens the…
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anahata (44)in #yoga • 7 years ago
YOGA POSTURE #26: Forearm Wheel Pose, Viparita Dandasana
Hello everyone! Today, my practice was dedicated to heart opener, certainly my favorite practice! The benefits of yoga chest openers are both physical and emotional. The…
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- Author $1.75
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anahata (44)in #yoga • 7 years ago
YOGA POSTURE #25: A variation of Bird of Paradise, Svarga Dvijasana
Hello everyone! I hope you spent a nice weekend! Despite what you may think, Bird of Paradise pose, Svarga Dvijasana, is named after a beautiful flower as opposed to a quirky…
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anahata (44)in #monomad • 7 years ago
SILHOUETTES
This is my entry for #monomad contest initiated by @brumest and @monochromes . Pincha Mayurasana is certainly my favorite inversion because you need balance, strength and…
$6.62
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- Author $5.15
- Curators $1.47
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anahata (44)in #yoga • 7 years ago
YOGA POSTURE #24: Flying Pigeon Pose, Eka Pada Galavasana
Hello everyone! Flying Pigeon Pose, Eka Pada Galavasana is an arm-balancing posture that is an advanced variation of pigeon pose. This challenging posture requires upper body…
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anahata (44)in #yoga • 7 years ago
YOGA POSTURE #23: Balancing Pose
Hello everyone! I hope you spent a beautiful weekend! Mine was sunny 🌞🌞🌞 Today's pose is not a real yoga pose! I cannot give you its name, but I can assure you that it is…
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anahata (44)in #monomad • 7 years ago
SILHOUETTES
This is my entry for #monomad contest initiated by @brumest and @monochromes 🙏🖤 Scorpion forearm or Vrischikasana in Pincha Mayurasana is a deep backbending and it requires…
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anahata (44)in #yoga • 7 years ago
YOGA POSTURE #22: Horse Pose, Vatayanasana
Hello everyone! Today I would like to introduce you Vatayanasana, Horse Pose. This pose resembles Garudasana (Eagle Pose: see this post in the arms and Padmasana (Lotus Pose)…
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anahata (44)in #yoga • 7 years ago
YOGA POSTURE #21: Full Side Plank Pose, Vasisthasana
Hello everyone! I hope you had a pleasant monday! Today, let me introduce you Vasisthasana, also known as side plank, a challenging pose that promotes both balance and…
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anahata (44)in #monomad • 7 years ago
SILHOUETTES
This is my entry for #monomad contest initiated by @brumest and @monochromes ... Dancer Pose or Natarajasana is a beautiful marriage of strength, flexibility, balance, and…
$1.30
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- Author $1.01
- Curators $0.29
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anahata (44)in #yoga • 7 years ago
YOGA POSTURE #20: Forearm Wheel pose, Urdhva Dhanurasana
Hello everyone! Need an energy boost? Urdhva Dhanurasana can help you! Forearm Wheel pose is a deep backbend, and for most of us, it can take time to feel good in it. The…
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anahata (44)in #yoga • 7 years ago
YOGA POSTURE #19: Tiger Pose, Eka Hasta Vyaghrasana
Hello everyone! I do hope you have all spent a nice easter weekend! Let me introduce you today a pose good for your spine... Tiger pose, Eka Hasta Vyaghrasana. Benefits: It…
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- Author $0.71
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anahata (44)in #yoga • 7 years ago
Silhouettes
This is my entry for #monomad contest iniated by @Brumest. Inversions are known to calm the mind... 'The answer you seek never come when the mind is busy, they come when the…
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- Author $0.83
- Curators $0.20
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anahata (44)in #yoga • 7 years ago
YOGA POSTURE #18: Compas Pose, Parivrtta Surya Yantrasana
Hello everyone! Today I would like to introduce you a pose and its standing variation. This is what I love about yoga: there are infinite possibilities for a pose…
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- Author $0.13
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