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amillanog (25)in #workout • 5 years ago
500 reps in 15 days abs challenge
Day 1 Hey guys I'm gonna reactivate my page with some cool workout and health info. I'm currently in my last year in medschool and I'm passionate for gym training. I'm gonna…
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amillanog (25)in Actifit • 5 years ago
15 days abs challenge
Let's start an abs challenge to reactive my page who wants to follow??! I'll leave you day one let me know your thoughts repost and like for more!! #fit #sport #gym
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amillanog (25)in #fitness • 7 years ago
Back on track
Hey I just finished my the year in the Med school what if we start a journey for next year fitness for life find some tricks some advice workouts and monthly challenges in my blog!
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amillanog (25)in #fitness • 7 years ago
Animal chest and back workout
This week I'm starting a new phase in my program at the gym. Did back and chest last night and got a great pump what do you people think?
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amillanog (25)in #fitness • 7 years ago
Hard work pays off
Hey guys I just finished a 6 week cycle of workouts and started feeling the changes look them out yourselves and let me know what you think
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amillanog (25)in #fitness • 7 years ago
Get pump journey
Hey guys! I'm currently making big changes with my life making training a main part of my routine to get some mass and more healthy! I did shoulders today and got a serious pump…
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amillanog (25)in #steem • 7 years ago
Thank you!
Thank you @bottymcbotface for the support
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amillanog (25)in #introduceyourself • 7 years ago
Hey everyone
I'm new over here! My name is Angelo and I'm a fitness enthusiast trying always to become better!
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