• amarramesh91 (29)in #fitness • 6 years ago

  Fitness Myths | PT Zone | The Modern Gurucool |

  Fitness Myths | PT Zone | The Modern Gurucool |

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• amarramesh91 (29)in #actor • 7 years ago

  Outdoor Photoshoot

  Indian ethnic wear is really catching up in the west as well, isn't it? I simply love traditional and Indo-western outfits.

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• amarramesh91 (29)in #takeaction • 7 years ago

  We are not helpless, we are all powerful

  There is a challenge that we as the citizens of earth are facing, especially in this region on earth called India. Yes it is probably true that the politicians can do quite a bit…

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• amarramesh91 (29)in #mentalhealth • 7 years ago

  Destroy anxiety and depression, become confident

  Gut Bacteria It has been proven that 95% of the neurotransmitters are made in the gut. Having a good balance in the gut microbiome will ensure strong immune function…

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• amarramesh91 (29)in #martialarts • 7 years ago

  The Mighty Umbrella

  We can use everyday items to protect ourself, The Umbrella is one of them ▶️ DTube ▶️ IPFS

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• amarramesh91 (29)in #martialarts • 7 years ago

  New to punching? Do this

  A highly effective technique in self defense especially if you are new to punching ▶️ DTube ▶️ IPFS

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• amarramesh91 (29)in #burnfat • 7 years ago

  Lose bad weight easily and never gain it back

  Losing bad weight – Embracing a combination of the western and eastern principles We now come across the statement that proper nutrition is more crucial than exercise to lose…

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• amarramesh91 (29)in #fitness • 7 years ago

  Get fit and spend no money while you are at it

  Callisthenics – The lost art of body weight training This is an age where so called new revolutionary methods of training and fat loss are unveiled almost every day. People are…

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