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alv (55)in #food • 6 years ago
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alv (55)in #life • 6 years ago
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alv (55)in #life • 6 years ago
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alv (55)in #life • 6 years ago
How to Have a Positive Mental Attitude
Life can be challenging at times, especially if finances are strapped, health is suffering or relationships are rocky. Having a positive attitude is crucial to creating happiness…
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alv (55)in #meditation • 6 years ago
Basic Meditation Technique
Relax using a basic meditation technique. Even if you're not seeking the fast track to world peace, spending a few minutes a day meditating can reduce stress, help you manage…
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alv (55)in #life • 6 years ago
How to Make a Spa at Home
Spas are the ultimate in relaxation and pampering, but they can be seriously pricey and not always in your monthly budget. Instead of skipping your usual session, create an…
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alv (55)in #blog • 6 years ago
How to Gain Better Sleep Without Medication
You can learn how to sleep like a baby again. Sleeping without medication may be easier than you think. If you resort to medication to perform a natural body function, because…
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alv (55)in #blog • 6 years ago
Ways to Handle Anger
Anger is a natural emotion that can be helpful in some cases, but it can be unhealthy if it takes over your life. Unfortunately, if you're under a lot of stress, chances are you…
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alv (55)in #recipe • 6 years ago
Chocolate-Coconut Bars
Here is a really simple recipe that is quick to prepare and sure to satisfy any craving for sweets. With only four ingredients, these bars turn out soft, chewy, and chocolaty. I…
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alv (55)in #blog • 6 years ago
Apple Pie Slices
This dessert is a long-standing family tradition. Featuring an old-fashioned buttery crust and fresh apples, this dessert is really a flattened apple pie. Family and friends…
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alv (55)in #health • 6 years ago
The "C" Word
Cancer. Every single one of us knows at least one person who has fallen victim to this mostly silent and very deadly disease. And, for most of us, that person is a friend…
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alv (55)in #plants • 6 years ago
Move Over Ethanol, I'm Excited About Duckweed
Last night, I attended a lecture at the Cold Spring Harbor Laboratories entitled, "Designing Bioenergy Crops: Developmental Problems and Genetic Solutions." The speaker, Robert…
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alv (55)in #dogs • 6 years ago
Cats and Dogs: What's for Dinner?
Now that I've moved into my new apartment, in addition to my own cat, Maggie, I now also share the responsibility of caring for my roommate's dog, Archie. So animal care has been…
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alv (55)in #life • 6 years ago
Inexpensive Winter Family Activities
When the weather outside turns cold, family time can easily hibernate until the weather warms up again. Even though the public pools are closed, and it is too uncomfortably cold…
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alv (55)in #kids • 6 years ago
Are Your Kids Stressed?
Believe it or not, children have many stresses, just as adults do. The tension may be caused by having trouble with homework, worry about taking a test, or not being asked to a…
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alv (55)in #blog • 6 years ago
3 reasons you may be failing your blog
"You've got to start a blog," a trusted colleague advises you. Realizing that most of your competitors have already done it, you dive in. Within seconds you’ve staked your claim…
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alv (55)in #blog • 6 years ago
Finding Balance in the Backseat
In most households, working moms are the drivers and rarely ride in the backseat. You determine the destination, map the route and navigate the winding paths of life. As you…
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alv (55)in #psychology • 6 years ago
Emotional Intelligence…it Matters at Home and at School
Feelings matter. They matter in school, at work and at home. At some level, we all know this, but when money gets tight and/or there is pressure to meet concrete objectives, many…
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alv (55)in #geology • 6 years ago
Gear Up For A Geology Lesson
Rock hunting can be an enormously gratifying hobby for kids and families. It's an incentive to get outdoors, go to pleasant, out-of-the-way places and learn how the land around…
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alv (55)in #health • 6 years ago
Menopause and Hormones
Menopause is the stage of life when a woman's period ends. Her ovaries produce fewer eggs and eventually stop. According to the National Institute on Aging, the average age of…
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