alv (55)in #food • 6 years ago-alv (55)in #life • 6 years ago-alv (55)in #life • 6 years ago-alv (55)in #life • 6 years agoHow to Have a Positive Mental AttitudeLife can be challenging at times, especially if finances are strapped, health is suffering or relationships are rocky. Having a positive attitude is crucial to creating happiness…alv (55)in #meditation • 6 years agoBasic Meditation TechniqueRelax using a basic meditation technique. Even if you're not seeking the fast track to world peace, spending a few minutes a day meditating can reduce stress, help you manage…alv (55)in #life • 6 years agoHow to Make a Spa at HomeSpas are the ultimate in relaxation and pampering, but they can be seriously pricey and not always in your monthly budget. Instead of skipping your usual session, create an…alv (55)in #blog • 6 years agoHow to Gain Better Sleep Without MedicationYou can learn how to sleep like a baby again. Sleeping without medication may be easier than you think. If you resort to medication to perform a natural body function, because…alv (55)in #blog • 6 years agoWays to Handle AngerAnger is a natural emotion that can be helpful in some cases, but it can be unhealthy if it takes over your life. Unfortunately, if you're under a lot of stress, chances are you…alv (55)in #recipe • 6 years agoChocolate-Coconut BarsHere is a really simple recipe that is quick to prepare and sure to satisfy any craving for sweets. With only four ingredients, these bars turn out soft, chewy, and chocolaty. I…alv (55)in #blog • 6 years agoApple Pie SlicesThis dessert is a long-standing family tradition. Featuring an old-fashioned buttery crust and fresh apples, this dessert is really a flattened apple pie. Family and friends…alv (55)in #health • 6 years agoThe "C" WordCancer. Every single one of us knows at least one person who has fallen victim to this mostly silent and very deadly disease. And, for most of us, that person is a friend…alv (55)in #plants • 6 years agoMove Over Ethanol, I'm Excited About DuckweedLast night, I attended a lecture at the Cold Spring Harbor Laboratories entitled, "Designing Bioenergy Crops: Developmental Problems and Genetic Solutions." The speaker, Robert…alv (55)in #dogs • 6 years agoCats and Dogs: What's for Dinner?Now that I've moved into my new apartment, in addition to my own cat, Maggie, I now also share the responsibility of caring for my roommate's dog, Archie. So animal care has been…alv (55)in #life • 6 years agoInexpensive Winter Family ActivitiesWhen the weather outside turns cold, family time can easily hibernate until the weather warms up again. Even though the public pools are closed, and it is too uncomfortably cold…alv (55)in #kids • 6 years agoAre Your Kids Stressed?Believe it or not, children have many stresses, just as adults do. The tension may be caused by having trouble with homework, worry about taking a test, or not being asked to a…alv (55)in #blog • 6 years ago3 reasons you may be failing your blog"You've got to start a blog," a trusted colleague advises you. Realizing that most of your competitors have already done it, you dive in. Within seconds you’ve staked your claim…alv (55)in #blog • 6 years agoFinding Balance in the BackseatIn most households, working moms are the drivers and rarely ride in the backseat. You determine the destination, map the route and navigate the winding paths of life. As you…alv (55)in #psychology • 6 years agoEmotional Intelligence…it Matters at Home and at SchoolFeelings matter. They matter in school, at work and at home. At some level, we all know this, but when money gets tight and/or there is pressure to meet concrete objectives, many…alv (55)in #geology • 6 years agoGear Up For A Geology LessonRock hunting can be an enormously gratifying hobby for kids and families. It's an incentive to get outdoors, go to pleasant, out-of-the-way places and learn how the land around…alv (55)in #health • 6 years agoMenopause and HormonesMenopause is the stage of life when a woman's period ends. Her ovaries produce fewer eggs and eventually stop. According to the National Institute on Aging, the average age of…