PostsCommentsPayoutsaluskab888 cross-posted @baticuevafcl/ietfgdpnbaticuevafcl (62)in Full Deportes • 10 months agoEntrevista al Campeón Nacional de Aguas Abiertas / Interview with the National Open Water Champion▶️ Watch on 3Speak Saludos a todos los Hivers y a la comunidad de @fulldeportes. En esta oportunidad les traigo una entrevista con el campeón nacional de aguas…aluskab888 (57)in Actifit • 11 months agoTeamwork Routine! 💪🏾Hi everyone! 😎 Today our workout was very interesting, because it combined all elements about “Full Functional Workout” A discipline that includes: kettlebells lifting …aluskab888 (57)in Actifit • 11 months agoMy Actifit Report Card: With healthy eating Hi everyone! 😎 Today I want to talk about food! We've all heard the saying, "You are what you eat." And while we're not suggesting you'll turn into a walking, talking broccoli…aluskab888 (57)in Actifit • 11 months agoMy Actifit Report Card on my way 🛤💪🏾🏃🏾♀️Hello everyone! 😎 Happy Monday!!! My workout has been very very intense! It is the premium gift from my coach every Monday! 😂 But the real fact is that I'm progressing with…aluskab888 (57)in Actifit • 11 months agoMy Actifit Report Card: February 23 2024 and tuna salad 🥗 🍣 Hi everyone! 😎 Today was a complete training session, with full kettlebells and more weight. And to finish my day with a healthy dinner, I prepare a refreshing tuna 🍣 salad…aluskab888 (57)in Actifit • 11 months agoMy Actifit Report Card: February 20 2024 With Cake 🍰 Hi everyone! 😎 Who can resist a wet, creamy, tasty and delicious piece of chocolate cake? Exactly: Nobody! 😂 And again somebody told me: Can you eat that? And I said:…aluskab888 (57)in Actifit • 11 months agoMy Actifit Report Card: February 19 2024Hi everyone! 😎 It doesn’t matter how far is the road, the key is to be persistent and focus on your own goals. My mindset is: “Do exercises to feel happy with yourself and…aluskab888 (57)in Actifit • last yearMy Actifit Report Card: February 15 with memories 👀Hello everyone! 😎 Today after my workout routine I remembered this cold moment in “La Patagonia” a wonderful place located Almost the end of the South America. I thought in…aluskab888 (57)in Actifit • last yearMy Actifit Report Card: February 14 2024 ❤️Hi everyone! 😎 After a few days taking a rest for the Carnivals, today a started my workout routine with energy and ready to reach new goals. I’m sharing with my recovery…aluskab888 (57)in Actifit • last yearMy Actifit Report Card: With a Natural Star 🌟 Hey everyone! 😎 Did you know that adding star anise tea to your post-workout routine can be a game-changer? 🌟 Not only does it have a refreshing taste, but it also helps…aluskab888 (57)in Actifit • last yearMy Actifit Report Card: February 6 2024Hi everyone! Today I did my workout routine but I didn’t go out to running, because I had a very interesting online meeting with a big company in Spain. Is very important to…aluskab888 (57)in Actifit • last yearMy Actifit Report Card with my coffee milkshake 🍦 Hi everyone! Today I just want to share with you, my best relax moment: me, my favorite coffee milkshake and the stunning beach view! Life is beautiful, and we born to be…aluskab888 (57)in Actifit • last yearMy Actifit Report Card: February 2 2024Hi everyone, today our workout was less intensive because tomorrow is our first 5k as a team. I’m preparing my hidratación kit with lemon and salt. I’m sure that we will do a…aluskab888 (57)in Actifit • last yearMy Actifit Report Card and Refreshing Smoothie 🍓🥥🧋Hi everyone! 😎 Today the journey was really long: 14,7 km. But to recover my energy I made this delicious and healthy smoothie with the coconut milk that I prepare…aluskab888 (57)in Actifit • last yearMy Actifit Report Card With my natural Energizer 🥥 Hi everyone! 😎 The workout routine was focused on kettlebell training, high weight, intensive movements and lots drops sweat 😅, in this case I recover my electrolytes with a…aluskab888 (57)in Actifit • last yearMy Actifit Report Card: January 30 2024Hi everyone !😎 Today the routine was intense and the road too long, but everyday and every experience give us an opportunity to think about our goals and the perspectives…aluskab888 (57)in Actifit • last yearMy Actifit Report Card with Benefits of Short Running 🏃🏾♀️ Hi everyone! 😎 Today after our workout routine of 45 minutes, we started our preparation to the 5K running (It will be the next Saturday). We should reach 3k monday (today)…aluskab888 (57)in Actifit • last yearMy Actifit Report Card enjoying “That” 🍕Hi everyone! 😎 Today is Friday! That’s mean is time to share good moments with family and friends! Sometimes people say me: “You can’t eat pizza or hamburgers , because you…aluskab888 (57)in Actifit • last yearMy Actifit Report Card: January 25 2024Hi everyone! Today the workout 🏋🏾♀️ was very intense! But I feel more confidence with the routines techniques, although the road is very long I think that in 2 weeks my…aluskab888 (57)in Actifit • last yearMy Actifit Report Card: January 24 2024Hi everyone! Today our workout was focused on yoga 🧘🏻♀️ and mindfulness 💆🏾♀️ exercises to: Relax our muscles. Learn more about our respiration. To know how…