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ajininsah (25)in #health • 7 years ago
Castor seed
What is Castor seed ? What's castor seed oil ? What are it's benefits? Watch out for it .
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ajininsah (25)in #health • 7 years ago
Top 10 Health Benefits of Eating Eggs
Eggs are among the few foods that I would classify as "superfoods." They are loaded with nutrients, some of which are rare in the modern diet. Here are 10 health benefits of…
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ajininsah (25)in #fitness • 7 years ago
Things to Know About Exercising on Your Period
Higher-intensity exercise can release more endorphins, which are the feel-good chemicals released in our brains when we exercise ; says Alyse Kelly-Jones, M.D., an ob-gyn at…
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ajininsah (25)in #health • 7 years ago
fast facts about banana
Bananas are one of the most widely consumed fruits in the world for good reason. Eating them could help lower blood pressure and reduce the risks of cancer and asthma. Bananas…
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ajininsah (25)in #health • 7 years ago
NATURAL REMEDY AND SUPPLEMENT FOR CURE
Through my research I found more to share Warms :-chew Pawpaw seeds morning and evening Arthritis :- chew black seed Shortage of blood :-Boil turkey berry and Cassava…
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ajininsah (25)in #health • 7 years ago
NATURAL REMEDY AND SUPPLEMENT FOR CURE
Asthma :-Mix orange and palm oil And take one table spoon morning and evening BLOOD PRESSURE :- Chew ten sends of watermelon ,sweet apple and mango every morning and evening…
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ajininsah (25)in #health • 7 years ago
foods to fight cancer
One of the easiest things for a person touched by cancer to address is their diet. Here are few foods that can each play a role in fighting one or more steps in Cancer as a part…
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ajininsah (25)in #fitness • 7 years ago
Exercise Mistakes That Are Destroying Your Metabolism, Keeping You Flabby, Weak & Injury-Prone
Mistake #1: Doing Long Bouts of Cardio If you’ve been doing cardio workouts to try and slim down, I have some alarming news… Steady-state cardio (like jogging or doing the…
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ajininsah (25)in #introduceyourselve • 7 years ago
Hello steemit.
I'm kobby, a friend invited me here and i will be posting about fitness and health.
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